Holiday traditions and get-togethers are often defined by and infused with food and treats, making it easy to overindulge in the last three months of the year. Here are five simple ways to stay on the healthy eating track.

Holiday traditions and get-togethers are often defined by and infused with food and treats, making it easy to overindulge in the last three months of the year. Here are five simple ways to stay on the healthy eating track.
Do you want your glasses to last as long as possible? Follow these tips.
Do you experience crusty eye or eye gunk in the corner of your eyes when you wake up in the morning? If so, learn more about what it is and when it should be a concern.
Did you know that certain foods you eat can have a positive effect on your eye health? Start adding these five foods to your diet today!
Is your eye twitching? Find out why it happens and what you can do to alleviate the symptoms.
A new school year is almost here, so it’s a great time to schedule an eye exam for your child. They’re extremely important at the start of a school year, providing an opportunity to catch and correct vision problems early and prevent eye-related learning issues at school.
Did you know that a routine eye exam can be quite revealing in terms of health? Here are four reasons not to put it off.
Which is right for you — glasses, contact lenses or LASIK? It all depends on your personal preferences and lifestyle.
Here’s what you need to know about itchy, irritated eyes:
Do yourself a favor and don’t skip breakfast! Here’s why.