Research shows that outdoor activity is important to our overall health and wellness — especially during a global pandemic. Here’s why.
![MAn running with dog](https://www.utaheyecenters.com/wp-content/uploads/2021/04/running.jpg)
Research shows that outdoor activity is important to our overall health and wellness — especially during a global pandemic. Here’s why.
Are you looking for simple ways to boost your immune system and protect yourself from getting sick? Here are some simple —yet highly effective — ways to stay healthy: