If you work an office job, you’ll want to protect your eyes by following the 20/20/20 rule to avoid eye strain. Try looking away from your computer every 20 minutes at something 20 feet away and focusing on it for at least 20 seconds.
If you work an office job, you’ll want to protect your eyes by following the 20/20/20 rule to avoid eye strain. Try looking away from your computer every 20 minutes at something 20 feet away and focusing on it for at least 20 seconds.