Has someone ever told you to take a deep breath when you start to get upset? Next time try it — here’s what it does for you:
![](https://www.utaheyecenters.com/wp-content/uploads/2022/02/s5_a7304ed0718d9c77c4856182023363eb.jpg)
Has someone ever told you to take a deep breath when you start to get upset? Next time try it — here’s what it does for you: