Monthly Archives: September 2021

Even though LASIK is one of the most popular (and safest!) elective surgical procedures available today, there are still several myths floating around about it. Here are some common myths of LASIK along with the facts that debunk them:

Myth: LASIK is too expensive.

Fact: The cost of LASIK is now more affordable than ever. Along with vision insurance coverage, there are several financing plans that can make it even more affordable. We can provide a clear estimate of what your procedure will cost and can review your payment/financing options.

Myth: I’m too old for LASIK.

Fact: The only age restriction that would prevent you from getting LASIK is if you are younger than age 18. No matter your age, you can get a LASIK procedure done as long as you don’t have an eye condition such as glaucoma or macular degeneration. Are you considering LASIK? The best way to find out if you are a good candidate is to schedule a free consultation.

Myth: I’m not a good candidate for LASIK.

Fact: Many people could benefit from LASIK. With our latest technology, we can correct a wide range of astigmatism, nearsightedness, and farsightedness. There are often patients who were told years ago that they were not good candidates for LASIK because of their astigmatism who are great candidates today! We can determine if your prescription falls within treatable parameters during your free LASIK consultation. If LASIK isn’t a good fit for you, we have other vision-correction options available. Schedule an appointment so we can discuss your eyes.

Myth: LASIK is a painful eye procedure.

Fact: LASIK is actually a quick and painless procedure.

The best way to find out if you are a candidate for LASIK is to schedule a free consultation. Your eyes will not be dilated at the time of your consultation, and you’re free to wear glasses or contact lenses. A LASIK consultant will perform a series of important scans and calculations to gather information to determine if you are a candidate for the procedure. Pain after LASIK surgery is rare. Most report no discomfort; others may experience minor discomfort and soreness.

During the consultation, the LASIK consultant will discuss all of your vision correction options and answer any questions you may have. Feel free to bring a friend or family member and plan on being at our office for approximately one hour. Ready to take the next step? Call Utah Eye Centers today to schedule an appointment to learn more about LASIK: (801) 476-0494.

Did you know diet can affect your eyesight? It’s true. Although these six foods won’t fix vision issues, they can have a positive impact on your overall and optical health. They may even reduce your chances of getting macular degeneration.

So today, we’d like to put six foods on your shopping list that could be considered eye candy. They won’t cure cataracts. They won’t provide the kind of clarity that comes with Lasik. But they are clearly the coolest eye foods around.

Eggs

Egg yolks contain vitamin A as well! So instead of carving around the yolk when eating your sunny-side-up eggs, enjoy the whole egg. It’s healthy. Eggs also contain lutein, zeaxanthin and zinc, which have been shown to reduce macular degeneration. Here are 60 different ways to serve up eggs for breakfast, lunch or dinner.

Carrots

Yep, carrots really are good for your eyes! Carrots contain beta-carotene (vitamin A). If you want to have good vision, this is an essential nutrient. If carrots aren’t your thing, you can find the same nutrient in sweet potatoes and yams. Or a quality multivitamin.

Leafy greens

Consider kale and spinach at the top of this list. They are packed with lutein and zeaxanthin. You may also want to consider Swiss chard, collard greens, broccoli, and — gasp — Brussels sprouts.

Wild-caught salmon

Add this to your fish-Friday menu. Salmon is high in Omega-3 fatty acids, which is awesome for eyes. Omega-3 has been shown to reduce the risk of macular degeneration, which is the leading cause of vision loss in people over the age of 60. Ask us about supplements that can support eye health.

Almonds

Here’s another food that will slow down the rate of macular degeneration. Even Almond Roco would work. Almonds contain vitamin E, which has been shown to reduce macular degeneration. Nuts in general are good for your overall health. They are an unprocessed snack that’s full of essential nutrients.

Citrus fruits

Citrus fruits round out our list of eye candy. These fruits are high in vitamin C, which is another key vitamin in reducing macular degeneration. Other powerhouses for vitamin C are berries, broccoli, green and red peppers and Brussels sprouts.

Truth is, there are plenty of healthy food options when in comes to improving your vision. When looking at your menu, consider vitamins A, C, and E, as well as your Omega-3 fatty acids, zinc, lutein, and zeaxanthin. If you have any questions regarding your eye health, don’t hesitate to talk to us and learn more about how you can improve your vision. Just give us a call at (801) 476-0494