The commercial line “I’ve fallen and I can’t get up” may have become almost a joke, but the truth is that balance becomes a greater problem as you age. Try some simple balance exercises each day to help you maintain your balance.
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The commercial line “I’ve fallen and I can’t get up” may have become almost a joke, but the truth is that balance becomes a greater problem as you age. Try some simple balance exercises each day to help you maintain your balance.